Stars and Sprouts

Cawnawyn welcomes back Aura to discuss her work as a birth doula in the Pacific Northwest and how her pagan spirituality privately informs her support for mothers.
Aura discusses how she became a doula and shares her extensive experience helping new and expecting mothers, including tips on creating a sacred birth space. Cawnawyn reflects on her two births with Aura as her doula, highlighting the benefits of hiring a doula for a smooth, successful birth experience.
00:00 Welcome
01:42 Meeting Aura, A Pagan Doula
02:52 Called to Birth Work
07:29 What a Doula Does
14:40 Partner Support and Advocacy
16:32 Placenta Encapsulation Magic
20:45 Pagan Birth Ritual Tips
26:18 Creating a Sacred Birth Space
34:49 Postpartum Rituals and Rest
40:59 Doula Stories in Pivotal Moments
47:29 Intuition and Spiritual Cues
55:08 Where to Find Aura
56:08 Closing
 
Resources Mentioned in this Episode:
Wintertide Birth Services
https://wintertidebirthservices.com/
Follow Aura @wintertidebirthservices
 
Freya: Hypnobirthing Surge Timer
The Positive Birth Company
https://thepositivebirthcompany.com/
 
Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.  
Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.  
Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.  
Watch the Podcast Video version on youtube.com/@StarsandSprouts
Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2026
Violin - Jean-Philippe de Passos (via Musiversal)

Cawnawyn returns to the Stars and Sprouts Podcast to share how her family’s early homeschooling experiments have gone less smoothly than expected, but have brought lessons about retention, curiosity, play, and rhythm.
Cawnawyn discusses balancing educator-mom roles while navigating work-from-home demands and careful media choices.
She reflects on prioritizing children while still pursuing creative goals, grief work around unrealized past ambitions, Lughnasadh themes of harvest and mourning, and closes with eclipse-season astrology on the Leo–Aquarius nodal axis and what it suggests for parenting values.
00:00 Welcome
00:28 Summer Update and Homeschool Plans
01:56 Wondergarten Summer Curriculum
06:45 Myth Atlas for Kids
10:30 Wheel of the Year Guide
13:03 How Homeschool Is Going
16:50 Importance of Movement in Home Education
24:12 Work From Home Reality Check
27:53 Finding Your “Why” and Balance
31:05 Grief Work and First Harvest
36:34 Leo/Aquarius Axis Parenting Lessons
47:34 Closing Blessings and Invitation
 
Resources Mentioned in this Episode:
Wondergarten Early Childhood Curriculum
by Lisa and Nathaniel Santa Cruz
https://wondergarten.net/
 
Myth Atlas: Maps and Monsters, Heroes and Gods from Twelve Mythological Worlds
by Thiago de Moraes
https://bookshop.org/p/books/myth-atlas-maps-and-monsters-heroes-and-gods-from-twelve-mythological-worlds-thiago-de-moraes/1dec6ed3a85b5df6?ean=9781499808285&bkshp-astro=t
 
The Wheel of the Year: An Illustrated Guide to Nature’s Rhythms
by Fiona Cook, Illustrated by Jessica Roux
https://bookshop.org/p/books/the-wheel-of-the-year-an-illustrated-guide-to-nature-s-rhythms-fiona-cook/59d2ee6bca7fc937?ean=9781524874803&bkshp-astro=t
 
Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.  
Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.  
Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.  
Watch the Podcast Video version on youtube.com/@StarsandSprouts
Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2026
Violin - Jean-Philippe de Passos (via Musiversal)

In this Beltane episode of Stars and Sprouts, Cawnawyn explores parenting through the Taurus–Scorpio axis of security, focusing on her children’s Taurus placements and her goal of guiding them toward Taurus qualities like slowness, peace, embodiment, and nourishment. She discusses Taurus traits around food, comfort, possessions, and sensory needs, and encourages parents to use a child’s chart, especially the North Node, Midheaven, and Moon, to support the growth of the child. Cawnawyn closes with a Beltane mother’s blessing from Circle Round.
 
00:00 Beltane Welcome
00:43 Celebration Plans
03:26 Nodes and Parenting
07:05 Taurus Lessons
16:54 Mothers Blessing
19:11 Closing Farewell
 
Resources Mentioned in this Episode:
Circle Round: Raising Children in Goddess Traditions
by Starhawk, Diane Baker, Anne Hill
https://bookshop.org/p/books/circle-round-raising-children-in-goddess-traditions-starhawk/19e4999f9b2d2d7e?ean=9780553378054&next=t
Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.  
Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.  
Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.  
Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2026
Violin - Jean-Philippe de Passos (via Musiversal)

Cawnawyn welcomes Courtney Weber and Kanani Soleil to discuss how community events support pagan parents, highlighting their upcoming conference: “Spirit Northwest”, a four-day immersive pagan conference in the Pacific Northwest, emphasizing inclusivity and diversity of practice.
 
Spirit Northwest: April 23-26, 2026! A make-your-own-adventure conference with varied workshops, keynotes, rituals, and evening social events.
Tickets to Spirit Northwest in Portland, OR: www.spiritnorthwest.com
 
Courtney shares how motherhood shifted her practice toward survival and a more private, personal magic, including boundaries around sharing online and navigating her toddler’s spiritual experiences.
Learn more about Courtney Weber: courtneyaweber.com
Follow Courtney on Instagram & TikTok: @courtneyaweber
 
Kanani describes how motherhood moved her from solitary practice into public community-building through volunteering, and how her older kids engage differently as teens.
Learn more about Kanani Soleil: suburbanwitchlady.com
Follow Kanani on Instagram & TikTok: @suburbanwitchlady
 
00:00 Welcome to the Podcast
03:23 Parenting Shifts Practice
05:49 Keeping Magic Private
10:41 Finding Pagan Community
15:51 Kids and Spiritual Moments
20:43 Samhain and Ancestors
24:16 Boundaries With Spirits
25:22 Spirit Northwest Origins
27:13 Why Local Conferences Matter
27:46 Highlighting National Pagan Conferences
29:24 Immersive Workshop Format
30:17 Entry Level to Advanced
33:35 Learning Through Differences
37:06 Workaholics and Weddings
45:19 Evening Rituals and Socials
46:28 Parenting Pagan Values
48:42 Closing
 
Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.  
Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.  
Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.  
Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2026
Violin - Jean-Philippe de Passos (via Musiversal)

Cawnawyn and Annette are stepping into 2026 and reflecting on the lessons learned in 2025 and how they tie into the magical rediscovery of the self through the lens of witchcraft. They discuss emotional maturity, the role of anger, and the importance of somatic practices. This episode is an intimate look at the challenges and triumphs of parenting in alignment with Earth and celestial rhythms. From re-parenting oneself to teaching children emotional intelligence by example, this episode offers heartfelt insights and practical wisdom for pagan parents.
 
00:29 Reflecting on 2025 and Embracing 2026
03:32 Emotional Growth and Anger Management
11:24 Somatic Practices for Emotional Release
18:42 The Importance of Community and Support
21:56 Looking Ahead: Goals and Aspirations
 
Resources Mentioned in this Episode:
Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans by Michaeleen Doucleff 
https://bookshop.org/p/books/hunt-gather-parent-what-ancient-cultures-can-teach-us-about-the-lost-art-of-raising-happy-helpful-little-humans-michaeleen-doucleff/5848320ecc6fea42?ean=9781982149680&next=t
 
Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.  
Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.  
Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.  
Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2026
Violin - Jean-Philippe de Passos (via Musiversal)

Join hosts Cawnawyn and Annette in this episode of Stars and Sprouts, where they explore the essence of the Winter Solstice, share personal reflections on rites of passage, and discuss the balance of parenting, self-growth, and spirituality. From managing seasonal expectations and traditions to connecting with ancestral wisdom and plant spirit medicine, this episode is rich with insights for pagan parents navigating the sacred and soulful path of raising children.
 
Timestamps:
00:00: Introduction and Welcome
02:53: Holly and Its Seasonal Significance
09:02: Winter Solstice Reflections
11:45: Finding Elders and Grandparent Communities
16:42: “Turning Left” and Folklore Wisdom
27:52: Plans for the Solstice
39:25: What actually happened for the Solstice
48:32: Embracing Present Moment and Self-Compassion
52:00: The Impact of Ancestral Connections During the Holidays
55:47: The Importance of Self-Reflection
59:42: Closing Thoughts and New Year Wishes
 
Resources Mentioned in this Episode:
Matthew Wood and Chris McPadden Course on Animal Medicines:
https://www.matthewwoodinstituteofherbalism.com/course/animal-medicine
Amanda Nicole Lectures on Holly
https://open.spotify.com/episode/0UVwIlwOU6bHChQJSgBfuv?si=ObNC9AH4Q6yCUdrHl1Evsg&nd=1&dlsi=f621292cacd54f5c
Books by David Graeber,
The Dawn of Everything: A New History of Humanity
and
Debt: The First 5000 Years
Book by Eliot Cowan: Plant Spirit Medicine
Help bookstores and local communities by purchasing resources from:
thriftbooks.com
bookshop.org
 
Sacred Fire Community
sacredfire.org
 
Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.  
Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.  
Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.  
Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025
Violin - Jean-Philippe de Passos (via Musiversal)
 

In this episode of Stars and Sprouts, hosts Cawnawyn and Annette delve into the profound themes of Samhain, ancestral connections, and the cyclical nature of life and motherhood. They discuss how modern commercialism impacts the meaning of Samhain, share personal experiences of ancestor work, and explore the importance of spiritual and ancestral awareness in parenting. The conversation also touches upon the role of nature, memory, and cultural traditions in shaping our understanding of life and legacy.
 
00:00 Introduction
00:26 Samhain Season Reflections
02:55 Memory and Witchcraft
05:51 Parenting in the Digital Age
09:26 Ancestor Work and Personal Stories
19:26 Exploring Grief and Spiritual Connections
21:14 The Tradition of Dumb Suppers
28:53 Integrating Spirituality and Motherhood
32:58 Seasonal Reflections and Sustainable Living
37:27 Astrology and Generational Healing
40:08 Conclusion
 
Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals. 
 
Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.  
Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.  
Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.  
Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025
Violin - Jean-Philippe de Passos (via Musiversal)
 

In this episode of Stars and Sprouts, Cawnawyn and Annette dive into the intricate dance between motherhood and magical living as the seasons change. They share their personal stories, touching upon the importance of the mundane and magical moments in parenting. The discussion covers everything from overcoming seasonal illnesses, navigating family dynamics, and the spirituality surrounding the fall equinox, to Libra Season's impact on our day-to-day lives. They explore rituals, the power of herbalism, and how to integrate ancestor wisdom into our daily practices, offering a heartfelt blend of practical advice and spiritual insight. This episode also includes a deep dive into the significance of the Equinox.
00:00 Introduction
00:26 Catching Up: Mundane and Magical Moments
06:07 Magical Moments and Plant Magic
09:43 Astrology Insights for Parents
14:06 Seasonal Changes and Family Dynamics
36:03 Deities and Ancestral Connections
41:30 Seasonal Foods and Traditions
45:26 Connecting with the Land and Healing
51:36 The Gift of the Equinox
54:57 Conclusion
 
Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals. 
 
Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.  
Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.  
Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.  
Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025
Violin - Jean-Philippe de Passos (via Musiversal)
 

Cawnawyn Mor interviews Aura, an experienced birth doula and devout Pagan mother from Tacoma, Washington. Aura shares her personal journey with Paganism, how she integrates her beliefs into raising her children, and the importance of rituals and deities in her family's life. They discuss practical ways for Pagan parents to navigate spirituality with their children and how to handle societal perceptions. Aura also offers advice for new moms on balancing spirituality with the demands of motherhood. Stay tuned for part two (Oct. 2025), where Aura delves into her work as a doula and supporting mothers through childbirth with Pagan spirituality.
Follow Wildroot Coven & Wildroot Press: https://www.wildrootcoven.com/
@wildrootcoven on Instagram
Pooka Pages: https://paganpages.org/emagazine/tag/pooka-pages/
00:00 Welcome to Stars and Sprouts
00:30 Meet Aura: A Pagan Birth Doula
01:04 Aura's Journey into Paganism
04:05 Parenting with Pagan Beliefs
07:11 Creating a Pagan Family Culture
17:53 Navigating Paganism in a Non-Pagan World
21:43 Advice for New Pagan Parents
25:20 Resources for Pagan Parenting
33:28 Conclusion and Upcoming Episode
Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals. 
Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.  
Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft. Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.  
Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025 Violin - Jean-Philippe de Passos (via Musiversal)

Cawnawyn and co-host Annette share personal stories about their own spiritual journeys and parenting experiences while discussing the significance of the Lughnasadh season. We dive into Annette' s spirituality, earth-based practices, and how to teach children gratitude and the importance of staying present. This episode also highlights the astrology of August 2025 and how the transits might impact parenting.
00:00 Welcome to Stars and Sprouts
00:32 Meet Co-Host: Annette
01:35 Annette's Spiritual Journey
06:04 Parenthood and Spirituality
09:04 Earth-Based Practices and Herbalism
17:59 Celebrating Lughnasadh with Kids
23:40 Toddler Wisdom: Lessons from the Little Ones
24:59 Embracing Jupiter in Cancer: Nurturing and Transformation
26:06 Managing Emotions: Parenting with Patience
28:35 Mars in Libra: Balancing Justice and Detachment
30:13 Lughnasadh Reflections: Personal and Seasonal Insights
40:50 Teaching Gratitude: Simple Acts and Profound Lessons
43:27 Final Thoughts and Community Engagement
Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals. 
Questions, comments, suggestions can be addressed to starsandsproutspodcast@gmail.com.
 
Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.
 
Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.
 
Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025 Violin - Jean-Philippe de Passos (via Musiversal)